Author name: Kate Winslet

Health and Nutrition

Helicobacter pylori Infection Remedies

Helicobacter pylori infection affects 44.3% of people worldwide. This causative agent affects almost half of the world’s population! If you have been feeling too gassy, bloated, and nauseous, and these symptoms are accompanied by sudden weight loss, there is a high chance that you could be harboring H. pylori. Under such circumstances, it is better to get

Health and Nutrition

5 Best Natural Homemade Mouthwashes

1. Baking Soda You Will Need ½ teaspoon of baking soda or sodium bicarbonate ½ glass of warm water What You Have To Do Add half a teaspoon of table salt to half a glass of warm water. Mix well and rinse your mouth after or before brushing your teeth. How Often You Should Do

DIY Home Hacks

Increase Your Stamina Naturally

Natural Ways To Increase Your Stamina 1. Follow A Healthy Diet If you are into high-intensity workouts or activity, your diet can supplement the energy required to complete the activity. Along with proteins and fats, you must increase the intake of carbohydrates if you perform high-intensity activities. These carbohydrates can provide energy quickly as they

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Relieve Neck Pain

How To Relieve Neck Pain 1. Exercises Strengthening exercises rely on adding load on your muscles progressively, making them stronger and more flexible. Exercise can help in relieving neck pain and make the neck flexible and strong, apart from reducing stiffness. You Will Need Preset exercise routine What You Can Do Performing a simple set of

Productivity Hacks

Forehead Acne Treatment

How To Reduce Forehead Acne Naturally 1. Aloe Vera Aloe vera contains active components that possess antimicrobial and anti-inflammatory properties, which may help alleviate acne and pimples on the forehead. You Will Need Aloe vera gel (as required) What You Have To Do Dab a little aloe vera gel on the affected area. Leave it

Health and Nutrition

How To Remove Stretch Marks

Home Remedies For Stretch Marks Moisturization is key to improve skin elasticity. Studies have found that keeping the skin moisturized using oils and emollients can help prevent stretch marks. The remedies discussed below can help keep the skin moisturized, thus preventing and fading stretch marks. 1. Coconut Oil Coconut oil is traditionally used as a skin

Health and Nutrition

High Creatinine Levels Treatment

How To Lower Creatinine Levels Naturally 1. Apple Cider Vinegar Kidney stone formation may slightly elevate serum creatinine levels. Apple cider vinegar contains acetic acid, which may lower the risk of kidney stone formation. Its antimicrobial properties may help ward off bacterial infections and may prevent your blood creatinine levels from increasing. But, scientific research

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