When we are born, our parents are EVERYTHING we have in this world. They are someone we turn to for support, guidance, and safety. They are someone we look up to tell us the rules of this mystery we are born into. The truth is we are all human and we all make mistakes. However, […]
Routine checks at the doctor will surely not protect you from cancer on their own. Early detection is key if you want to survive the disease, which is why you need to listen to your body and recognize the signs sooner rather than later. Here are the main symptoms of cancer you should look out
Detoxification is a really important and a great solution if you want to lose some weight. Starting a low-calorie diet is not always a good idea because in that way you start to deprive your body of nutrients, therefore your body can starve and the result will be a slow metabolism. So here we are
Ever since my first PE class in elementary school, I’ve heard plenty of good things about stretching exercises, but I didn’t take them seriously back then. When I turned 30, I started experiencing pain in my back from time to time. No medicine that I took would help me, so I had to look for other solutions to this problem. That’s
Unwanted hair removal is a very common dilemma that all individuals wish to have removed permanently from their bodies. This is particularly prevalent in young girls and women. But these days the male population too are starting to take part in this process and are starting to shape, trim and shave their unwanted hair as
Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and when it’s released, it bonds with intrinsic factor (glycoprotein), a substance that allows our intestines to absorb vitamin B 12
Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest,
Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the
Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to have better-tasting secretions than meat eaters?! It’s true that what you eat affect how you
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS