According to data compiled by the National Center for Health Statistics, nearly 40 percent of adults and around 19 percent of young Americans are obese. Also, the CDC (Centers for Disease Control) states that medical costs stemming from obesity is nearly $1,500 higher than that of those who are height-weight proportionate. The CDC reports that the medical cost […]
Nature calls! You gotta go – and you are not at home! Oh, nuts! Well, most of us will take a moment to pile the toilet paper on the toilet seat thinking that will protect us from harmful bacteria – well, actually, not so much! The toilet seats themselves, do not allow bacteria to grow
Fresh cup of coffee. Delicious drink in the morning with numerous health benefits. What start metabolism in the morning? Caffeine in coffee. It can promote a healthy heart and also protect you from various illnesses. Start drinking it in moderation.You can lose a few extra pounds only by adding a few simple ingredients into your
The lunula, originating from the Latin word for “little moon”, is the white area around the nails. This tiny part of the nail is very sensitive and highly prone to damage. The white color of this structure is visible as it is the fifth basal layer of the epidermis. It is actually hides the blood
Facial hair is a common problem for a lot of women, which forces many to go to extreme lengths and spend hundreds of dollars on their removal. We must admit that they can be quite troublesome and cause self-esteem issues so it’s no wonder we want them eliminated in any way possible. Facial-hair Laser treatments
Salt, pepper, and lemon are not only used to enrich the flavor of foods, but they can also serve various medicinal purposes as well. They are inexpensive and offer countless health benefits, including: No gallstones- Gallstones are a result of the accumulation of digestion fluids in the gallbladder, and lead to pain and block digestion. They
The main factors that reduce the chances of having a baby are well known: childbirth and breastfeeding, using birth control pills, smoking. However, very often even the absence of these reasons doesn’t guarantee that you will get pregnant. There are hidden causes that Bright Side will now reveal. 6. You consume too many trans fats. Eating trans fats — found in baked
Stretch marks: they’re something most of us fear getting, and if we ever do, are highly conscious about. There’s really no need to be ashamed – stretch marks are completely natural, and will happen to most of us at some point during the course of our lives. However, if you’re really struggling to live with them,
Keeping white clothes perfectly white after every laundry is quite a challenge. Expensive detergents or stain removers won’t do the trick, plus they are packed with chemicals. But, stains will no longer be your problem, because we will give you the easiest way of removing stains and keeping your laundry snowy white each time. 1.
Nowadays, most people suffer from excess body fat. However, fat does not only accumulate in the stomach area, but it is also present on the arms. Furthermore, many people have fat accumulated only in the arm area, which means that the rest of the body is normal, but the arms are fatter. Still, there are