Healthy Tips

The Hidden Health Risks of Gel Manicures

The past few years, instead of the traditional polish (from the early 1900s), the gel manicures have become the preferred nail manicure for many women. The main reason to be more popular is because it lasts 2-3 times longer than a regular manicure, and the shiny lasts until you remove it. If you look at […]

Healthy Tips

NATURAL COLD REMEDY

SOME OF THE PROBLEMS WITH OTC COLD REMEDIES I have to say I have become very dubious about lots of OTC cold remedies because they taste rotten, are far less soothing and typically include : Paracetamol that is best taken only when specifically needed so we’re clear what we’re taking. Decongestants like phenylephrine which aren’t clearly effective and

Healthy Tips

9 Habits That Will Help You Quit Sugar

Quitting sugar is one of the top goal/problems I hear readers chat about. People want to quit their sugar addiction so badly, but they just can’t seem to break free of it. Habit #1 – Give in a little When trying to break free of sugar addiction, it is not really a good idea to

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