Sciatica is pain that affects the back, hip and outer side of the leg which occurs as a result of compression of a spinal nerve root in the lower back and at many patients the reason for that pain is degeneration of an intervertebral disk. Most common cause of sciatica pain is slipped or herniated […]
If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed
Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance:
According to the Journal of General Internal Medicine every fifth person suffers from constipation and women are usually more affected than men. Constipation or having troubles going to the toilet can be a serious problem for many of us. Some people may think of it as a joke but it’s really a serious medical condition
Although a lot of people find it uncomfortable to talk about their poop, it’s very important to know certain aspects of it because it can reveal a lot about one’s well-being. Defecation is a crucial bodily function. When there is a change in bowel movements, it may be a consequence of changes in one’s diet;
We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. In order to be able to function properly, our body needs a cleanse from time to time. If you want a natural and affordable
It is commonly known that men are more closed than women. In many fields of life, women are more talkative and opened up, and men are the ones who need to be questioned if you want to know something more about them. If you ever thought that men are fearless – that’s because of their
Everyone knows that going to bed late and eating too much is unhealthy. But sometimes even the most harmless habits can present danger to our health. Did you know you could end up in the hospital if you stifle your sneeze? Or that chewing gum can make you feel less focused? 1. STIFLING A SNEEZEWhat
Carried out by 2 scientists from Austria, a very long study gave incredible results. These two Austrian scientists came with a final result that proved the effects of sperm on the body if it is swallowed. They proved that there is an effective weapon against aging, and that weapon is sperm. According to the research,
The excess fat on the back is an extremely embarrassing part of your body that can make you feel unconfident even though you look great in some clothing. Actually, the underarm and back fat are considered as the most challenging parts of the body to burn fat. The extra fat triggers mental distress in many