Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: […]
Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health. Even though a number of these problems
There are of people around the world who are suffering from a skin condition called blackheads. They are specific type of dark acne lesion, and are called like that because they contain melanin, which is the pigment that is made by skin cells melanocytes. CAUSES OF THE APPEARANCE OF BLACKHEADS: The sebaceous gland produces excessive
Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest,
Breast pain, aka ‘mastalgia’, accounts for nearly half of all breast-related complaints. However, before you start jumping to dire conclusions (breast cancer!), please read this. If you’re suffering from pain, tenderness or increased sensitivity to touch or pressure in one or both of your breasts, we can understand that you’re probably terrified and imagining the
Men and women’s natural smells and tastes are part of human se*uality, and as long as you’re healthy, there’s nothing wrong with how the universe made you. EAT THE RIGHT FOODS Did you know that vegetarians have been proven to have better-tasting secretions than meat eaters?! It’s true that what you eat affect how you
Many women have a condition called polycystic ovary syndrome, otherwise known as PCOS, without even knowing it. Often times, candidates with PCOS experience irregular periods and increased facial hair and acne, particularly in the chin, lip, and sideburns. This is the result of a hormone imbalance, and that often — but not always — PCOS
EGGS WERE DEMONIZED IN THE PAST DUE TO THEIR HIGH CHOLESTEROL LEVELS. MANY DOCTORS SUGGESTED THAT EATING EGGS IS BAD DUE TO CHOLESTEROL AND MAY HARM YOUR HEALTH. THIS WAS A COMMON MISCONCEPTION WHICH HAS BEEN BLOWN OUT OF PROPORTION. EGGS ARE ONE OF THE FEW IDEAL FOODS FOR OUR HEALTH. THEY CONTAIN PROTEIN, VITAMINS,
There has been a lot of talk about refined sugar in the media and I’m so happy to see we are becoming more aware of the negative effects it has on our bodies. I thought I would talk a little about these effects, and why they can be so detrimental to our health. Most of
The unhealthy lifestyle is the main reason for the death of more than 2500 people daily in the U.S. They usually die of heart attacks or strokes and statistics show that one out of three deaths is caused by cardiovascular disease. Processed and fatty foods create fat deposits in the blood vessels that cause clogged