A study published in the journal BMJ Open Diabetes Research & Care found that green tea lowered the death risk from type 2 diabetes. The results showed that 4 or more cups of tea plus 2 or more of coffee daily lowered death risk by 63% over 5 years. Type 2 diabetes increases the risk […]
Improve the functioning of your heart, arteries, brain and other organs with this simple blood-cleansing juice recipe! While the body has an incredible system to help purify the blood and remove toxins, it is still recommended that we give our system a boost to help it perform better. We ingest toxins daily, whether it is
This recipe is based around a popular anti-inflammatory juice blend from Venezuela called jugo tres en uno (“3-in-1 juice”) – except, I’ve added a fourth ingredient (ginger) to kick it up a notch and provide even more healing benefits to the body than you could ever imagine. So, instead of jugo tres en uno, I
It’s every parent’s greatest fear to realize that your baby or toddler is choking and you don’t know what to do. This can happen to anyone. It’s inevitable—babies put objects in their mouths all the time. And even if you give them tiny cut up pieces of food, there’s no way for you to prevent
What Is Sciatic Nerve Pain? Sciatica develops when certain nerves become pinched in the lower spine, running along the sciatic nerve. Intense pain is felt, as a result, which runs the entire length of the legs. The symptoms of sciatica are as follows: – Extreme pain during sitting – Difficulty standing or walking (because of
It is known for its positive effects on the heart, but the wonders it can do for your body go far beyond that. Due to the numerous health benefits of olive oil, it is typically used in cooking, but eating it raw is even healthier. A lot of health experts recommend eating olive oil in
The more apple cider vinegar (ACV) is studied, the more miraculous it seems. From speeding wound healing to disinfecting, its uses are seemingly limitless. Made from fermented apples, ACV has been used to support human health for millennia. Drinking apple cider vinegar is even an increasingly popular health trend. An interesting and unexpected way to
10 WARNING SINGS THAT THE CANCER IS GROWING IN YOUR BODY! Every time something goes wrong with our body, our immune system responds by sending our conscious mind a sign that something must be done in order to preserve the overall health and wellbeing. That is also the case when one of the world’s deadliest
Signs Of Vitamin B12 Deficiency You Should Never Ignore Vitamin B12 is an essential nutrient that our bodies need to survive. Being low in this vitamin will drastically reduce your overall health and wellbeing, so what are some of the main signs to look out for? The most common vitamin B12 deficiency signs that are
Resting is an essential procedure for our body. On the off chance that we need to have a beneficial and dynamic life, we need a decent night’s rest each time our day closes, keeping away from restlessness or averting sleep deprivation. It happens that those individuals who neglect to satisfactorily accommodate a decent night’s rest,